• medical calendar for health tracking helps kids form healthy habits and investigate eczema flare ups or food allergies and skin conditions
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The Trigger Tracker Calendar

The Trigger Tracker is a health care calendar that was made for people with food sensitivity, food intolerance, allergies, or any condition flare up to track possible triggers while they investigate their health. This health calendar can also be used as a health organizer to track any personal wellness goals and key health indicators like diet and exercise, healthy habit tracking, and medical history. 

The perfect gift for: 

  • children with eczema or psoriasis
  • sister with chronic migraines
  • father in law with Gastroesophageal reflux
  • aunt with irritable bowels syndrome
  • uncle with gout
  • dogs with sensitive stomachs
  • Family with a daily to-do list like brushing teeth or washing dishes

Outer specs: 11 x 11 spiral bound calendar 

  • 2022 calendar
  • Monthly Charting Table + Tracking Tables
  • 1,500+ stickers for tracking

Sale price Price $30.00 Regular price $35.00 Unit price  per 

also comes as a journal

Track your health

Tracking your health data can help you and your doctor see patterns between your body and the factors around you. This medical calendar helps you keep track of what you eat, what you do, and what you need to do to take care of yourself. To uncover triggers once and for all, it offers an easy-to-follow, guided exclusion testing investigation.


Great for kids

The Trigger Tracker was designed for an 8 year old little girl to investigate her eczema flare up. It can be used for any condition and is a great tool for teaching kids about data collection and the scientific method while helping them track their own daily healthy habits... with stickers!


Tutorial Video | How it works


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My niece recently talked about different ingredients that were possibly causing a variety of reactions to her body. This trigger tracker is perfect for her to investigate and discover the actual causes of her breakouts.

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The layout of each page is so helpful and easy.

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It's simple enough for someone younger to still be able to fill out. But at the same time, makes it fun for someone older