• the symptoms log a beautifully designed high quality journal for tracking multiple symptoms

    A journal to track multiple symptoms

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Take charge of your health

Tracking your healthy habits, food and activities, and symptoms and their intensity empowers you with helpful information to share with your doctor, especially for those experiencing a medical condition.

I have a condition that flares up

A guided journal to investigate your triggers

One place to track multiple symptoms

A prompted journal designed by a medical professional

Track diet, exercise, & healthy habits

Reflect on your food & activities that led to flare up

Track symptom frequency & progression

See a high level visual of symptoms & patterns