By Katie Cavuto Boyle, M.S., R.D. from FoodNetwork.com
"Chronic inflammation (persistent inflammation of cells) has been linked to many diseases such as cardiovascular disease, cancer and Alzheimers, and though the foods we eat can contribute to the cause they may also be one of the best medicines."
So many chronic conditions stem from inflammation -- from Eczema to Arthritis. For our Symptom Sleuths looking to uncover what is triggering an inflammatory flare up, Food Network provides some possible suspects to include in your Trigger Tracker investigation, and some friendly recipes that might nourish you on your way to the bottom of the case!
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