EatingWell.com | 9 Sneaky Signs You Could Have Inflammation

by Carolyn Williams, Ph.D., R.D. from EatingWell.com:

"Turns out, your stiff joints or weird bathroom habits could stem from inflammation.
What are the signs low-grade, chronic inflammation? Turns out there's not a clear-cut checklist, and the reason stems from early symptoms being subtle, vague and often something you could attribute to a variety of causes. Yet, it's important to be aware of potential signs so that initial chronic inflammation doesn't stick around to push the body towards a more serious health issue.

That's why The Symptom Sleuth encourages you to track all symptoms in your Symptoms Log; so you can report them to your doctor - even if you think they are unrelated.

 

Tags: [self help] [self care] [wellness journal] [medical history journal] [health diary] [medical diary] [health tracker] [healthy habits] [food sensitivity] [health organizer] [symptom journal] [healthcare journey] [personal wellness]

[symptoms log] [multiple symptoms logger] [multiple symptoms tracker] [symptoms tracker] [chronic pain] [mysterious illness] [mystery illness] [lyme disease] [crohns disease] [fibromyalgia] [arthritis]