Symptoms Log + Trigger Tracker

Save when you purchase a bundle. Get The Symptoms Log and The Trigger Tracker.

The Symptoms Log is a health organizer for people with chronic pain or a mystery illness, looking to keep track of multiple symptoms to show these records to their doctor. The goal is to help the doctor view patterns, frequency, and progression.

The perfect gift for: 

• cousin with multiple sclerosis
  
• sister with lupus
  
• aunt with arthritis 
• friend recovering from spinal surgery
• people investigating a mystery illness (fibromyalgia, lyme disease, crohns) 

Outer specs: 5.5in x 8.25in journal 

• High level visualization for up to 12 symptoms
• 144+ prompted pages for tracking any symptom when it happens

The Trigger Tracker is a health care journal that was made for people with food sensitivity, food intolerance, allergies, or any condition flare up to track possible triggers while they investigate their health. This health calendar can also be used as a health organizer to track any personal wellness goals and key health indicators like diet and exercise, healthy habit tracking, and medical history. 

The perfect gift for 

• children with eczema or psoriasis
  
• sister with chronic migraines
  
• father in law with Gastroesophageal reflux
  
• aunt with irritable bowels syndrome
  
• uncle with gout
  
• dogs with sensitive stomachs
  
• Family with a daily to-do list like brushing teeth or washing dishes

Outer specs: 5.5in x 8.25in journal 

• Undated weekly journal pages
  
• Monthly Charting Table + Tracking Tables